This is a practical one-day course, ideal for practitioners at all levels who wish to better understand the stress response and how this affects us at work. Working together, we will explore a range of stress-management strategies and practise diverse techniques for developing personal resilience at work.
|Website:||Click to Open Website|
|Dates:||Various - see website for details|
|Location:||See website for details|
|Skill Level:||Level 3|