Understanding & Managing Stress at work

This is a practical one-day course, ideal for practitioners at all levels who wish to better understand the stress response and how this affects us at work. Working together, we will explore a range of stress-management strategies and practise diverse techniques for developing personal resilience at work.

Provider: IMA
Learning Type: Classroom
Website: Click to Open Website 
*Cost (£): 105
Duration: 1 day
Dates: Various - see website for details
Location: See website for details
Skill Level: Level 3
Accreditation Level: none
Additional Information:
ASA ID: 172
* Note: All costs are subject to change.