Resilience and mindfulness workshop

This course will equip delegates with the tools and techniques to build and maintain high levels of personal resilience and support peers to create their own personal coping strategies for managing increased workloads and demands on their capacity.

Provider: Shelter
Learning Type: In house only
Website: Click to Open Website 
*Cost (£):
Duration: 1 day
Dates: N/A
Location: In house only
Skill Level: 4
Accreditation Level: None
Additional Information: Cost is per person. In-house for groups of 5 to 20
ASA ID: 409
* Note: All costs are subject to change.