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When:
30/11/2018 all-day
2018-11-30T00:00:00+00:00
2018-12-01T00:00:00+00:00
Contact:
Advice Skills Academy
Friday 30 November 2018
Back by popular demand – this one day session aimed at advisers who are managing a busy caseload, or any other staff facing stress in the workplace – will help you build the skills and confidence to stay well and stay focused. The session will help you to:
- Consider what stress is and how to identify the signs in yourself and in others
- Explore wellness and resilience at work, including the 5 spheres of healthy, happy living
- Identify planning tools and techniques for managing high workloads e.g. Eisenhower’s important/urgent principle; identifying individual workstyles, and effective ‘chunking’ for performance and productivity
- Explore a range of ‘self-care’ practices which can be used to help you build wellness at work
Some things previous participants have said about the course:
“Knowledge that many people in other organisations are experiencing very similar things.”
“Recognising stress and what to do to respond to it.”
“Probably the best course I have done that kept me interested to the end.”
“Superb tutor, a lot more confident in my approach to caseload issues than I was this morning.”
If you need any further information then please email contact@adviceskillsacademy.org.uk